7 TURMERIC BENEFITS FOR HEALTHY, SPOTLESS SKIN
Turmeric benefits the skin in more ways than one. This age-old ingredient is loaded with antioxidants and anti-inflammatory components which help treat a number of skin concerns such as acne and acne scars, pigmentation, early signs of aging, and sun damage, to name a few.
This easily-available yellow spice gets its skin-enhancing properties mainly from curcumin, an active component that provides glow and luster to the skin. From acne to stretch marks and psoriasis, turmeric is a miracle ingredient for your skin.
Here are all the benefits of using turmeric in your skincare routine.
#1: Treats acne
Acne is one of the most common skin concerns that require special care and attention. Over-the-counter prescriptions or skincare products for acne treatments may sometimes cause irritation or inflammation especially if you have sensitive skin.
While there are a zillion treatments for acne out there, natural ingredients are your safest bet.
One of the miracle ingredients that help fight acne is turmeric. With its antiseptic and anti-inflammatory properties, turmeric benefits your skin by keeping bacteria from spreading and by reducing redness and swelling of the blemish.
Turmeric mixed with apple cider vinegar makes for an effective spot treatment because the latter has astringent properties that work in the same way as a toner.
#2: Banishes dark circles
The most common factors that cause dark circles are heredity, over-exposure to the sun, lack of sleep, pigmentation and even scratching or rubbing the eyes.
Waking up to those pesky, tired-looking bags under the eyes can be a big put-off. Luckily, you have turmeric at your rescue!
Being an anti-inflammatory and lightening agent, turmeric benefits the skin by reducing the appearance of dark circles. And that’s not all! Turmeric also stimulates circulation which in turn reduces puffiness.
All you need to do is mix together two teaspoons of turmeric powder, one tablespoon curd and a few drops of lemon juice. Apply the paste on the affected area and let it sit for about 15 to 20 minutes. Rinse with lukewarm water.
#3: Lightens scars and marks
What’s worse than breakouts? The marks and scars they sometimes leave behind that can take days to heal.
Thanks to turmeric and its anti-inflammatory capabilities, you don’t need to burn a hole in your pocket to treat stubborn acne scars or pimple marks.
You’ll be happy to know that turmeric benefits the skin by minimizing the appearance of scars. Curcumin is the main active ingredient in turmeric which has powerful antioxidant and anti-inflammatory properties. It is curcumin that helps reduce excess production of melanin which in turn lightens scars and keeps even the skin tone.
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