A Beginner’s Guide To Retinol

 


Retinol—a derivative of vitamin A that boasts a long list of proven benefits—has been called the holy grail of skincare ingredients. With results that include improved skin texture, boost collagen production and diminishes dark spots, it’s easy to see why beauty lovers all over the world swear by the powerhouse active. But retinol use also comes with its fair share of side effects, like irritation and redness.

We asked Julia Carroll, a dermatologist at Toronto-based Compass Dermatology, and Amanda Mizen, a medical aesthetician and owner of Toronto-based North Medical Spa, for advice on how to incorporate retinol into your skincare routine.

What is retinol?

Retinol is a type of retinoid, derived from vitamin A. Retinol is naturally produced by your body and aids in boosting cell turnover, kickstarting collagen production and reducing fine lines and wrinkles. “Retinols are the little sister to the more powerful prescription retinoids,” says Carroll. It’s a more skin-friendly type of vitamin A that’s typically used in mass-market skincare products.

What are the skincare benefits of using retinol?

Retinol helps unclog pores, exfoliate and smooth skin, diminishes the appearance of hyperpigmentation, fine lines and wrinkles, improves skin hydration and treats acne. “It’s the ultimate selection for getting-it-all-done skincare,” says Mizen. According to Carroll, retinol can also thicken the dermis (the layer below the surface of the skin) over time, which makes skin healthier and more youthful-looking.

Can all skin types use retinol?

Carroll says that any skin type can use retinol, but fair or sensitive skin types should be extra cautious as it may be harder for them to adjust to the potent ingredient. Mizen doesn’t recommend retinol for people who have skin that’s been over-exfoliated (from at-home or in-office treatments), or skin that’s sun-damaged. It should also be noted that pregnant women should not use retinol.

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