This Summer Protect Your Skin From Getting Tanned
If summers come, can tanning be left behind? With the cold winters completely behind us, the scorching summers have arrived, and so does the tension of getting suntanned! Even if you choose to apply sunscreen or cover up, you cannot escape from the harsh attack of the UV rays. No matter how hard you try, there’s no avoiding the sun. So scroll down to find out, how you can protect yourself from it.
Don’t Forget Using SPF
Make SPF your BFF. Apply sunscreen before 15 to 30 mins heading outside. For best protection, experts recommend applying an ounce of sunscreen SPF 15 and reapplying it after 2 hours. Don’t forget to apply sunscreen on your lips, bald spot, ears, feet, hands, and the back of the neck. You should use an ounce of sunscreen on a daily basis, but use more if you are going swimming or running.
Avoid Stepping Out During Peak Hours
Before 10 am the sun will give you vitamin D, later the sun will give you only tanning! The sun rays are strongest between 10 am to 4 pm, so avoid stepping out at this time. If you are stepping out, wear bright colours and light fabrics, like rayon.
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