If you’ve got dry skin, then you’d know just how difficult it is to deal with this skin type, especially in the winters. Irrespective of the number of times you moisturise your skin, it always ends up becoming dry, parched and itchy in a couple of hours. Frustrating, isn’t it?

But did you know that simply using various moisturising products will never be enough if you are not eating the right kind of foods. The food you eat has a direct effect on your skin looks and feels on the outside, therefore a good and wholesome way to deal with dry skin would be to take a good look at your diet. This helps deliver your skin with the essential moisture from the inside, which really helps in giving your skin the right amount of hydration every day. This is such a natural way to deliver your skin with some essential moisture, right?

If you don’t know what kind of foods for dry skin you should be including in your diet, then you’ve come to the right place. We have curated a list of 7 healthy and moisturising foods that are super easy to find and show incredible results in no time. Read on…