Best Jawline Exercises for Women
While the internet is flooded with videos of how to achieve a jawline through contouring with a darker shade of bronzer in your make-up vanity, a very few of them talk about how to get there naturally.
Today we will be discussing the best jawline exercises for women that can give you the sharp jawline look that you always wished for. A crisp jawline is a result of various efforts made in terms of food preferences, lifestyle choices, and most importantly, taking some time out for your facial workout daily.
It may take you a while to get there, however, the results won’t disappoint. Let’s begin by understanding what we mean when we talk about facial workouts to be practiced on a daily basis.
What is a Facial Workout?
Like a full-body workout intents to tone your body muscles, similarly, a facial workout aims at working up all the muscles in our face. One of them is the masseter muscle that connects your cheekbones to your lower jaw and is also known as the strongest muscle in the human body.
Now even though we do work these facial muscles while chewing, that might not be enough to get a chiseled jawline. The process of mastication or in simpler terms chewing does not take a lot of time and does little to nothing in tightening your muscles.
Hence, a facial workout appears to be your best friend. Through working out your facial muscles daily you will notice a change in your tongue posture, breathing habits and last but not least, the overall appearance of your face.
Do Jaw exercises work?
There are various experts all around the world that believe facial workouts are one of the most effective ways to a younger-looking face.
Jawline Exercises
We have listed out top tried and tested jawline exercises for women to get rid of your double chin and make your way to a chiseled jawline.
Jaw all-out
This is probably the most effective exercises out of all the ones that are listed.
- Stick your jaw out like the way an under bite appears.
- Push your lower lip as high as you can.
- Hold this position for 10 seconds.
- Release
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